My life became 10000x better as soon as I stopped dividing food into “good” or “bad” or “clean” or “unhealthy” categories and just started eating the food that makes me happy.
10/10 recommend it.
This is rad.
healthy fitblr :)
Waste not fresh tears over old griefs.
Euripides (via purplebuddhaproject)
You wanna know what living life to the fullest actually is? It’s waking up on a Monday morning with no complaints. It’s knowing you always deserve to laugh. It’s doing what feels right no matter what. It’s doing what you want to, no matter how stupid you look. It’s about being yourself, ‘cause no one can tell you you’re doing it wrong.
Unknown (via penn-ylane)
This is it folks, my journey, my transformation, my path to self love and enlightenment about the wonders of good, healthy food, the peace I’ve found between the steps in my runs, and the compassion for myself,my body and those around me through my yoga practice.
I’ve learned so much, grown so much and I have so much gratitude in my heart for the joys in life. I feel like I’m LIVING rather than just existing, and I think that my inner and outer self reflect that.
Come say hi! I love to chat!
Hey! I’m Lily and I’m 20 years old, 5’4”
I started my weight loss journey in fall 2012, I was over 200lbs I refused to step on the scale when my weight reached that. I decided to start exercising shortly after and I used cardio and clean eating to drop the weight. I went all the way down to 119lbs But with no muscle tone and extra skin I decided to incorporate weight lifting into my workouts. I now weigh about 138lbs. I still eat clean and gluten-free, high protein, and I’m so happy! Follow my blogs to hear more about my journey! :)